Spiritual companion and podcast host Lisa Colón DeLay joins us to talk about the lifelong journey of cultivating wholeness in the “wild places” of our hearts through intentional spiritual practice. Through specific spiritual practices from early desert monastics, as well as Latinx, Black, and Indigenous contemplatives, along with the insights of neuroscience and trauma-informed therapy, Lisa guides us in cultivating lives of devotion and freedom.
Her book is The Wild Land Within: Cultivating Wholeness Through Spiritual Practice, and she hosts the Spark My Muse podcast, and you can connect with her on her website. You can also write her a letter (and she’ll write back!) at:
Lisa DeLay
PO Box 146
Cressona, PA 17929
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